RSOTW: Schizophrenia by Jukebox The Ghost

I realize I’m long overdue for sharing a running song with y’all. So here is my most recent favorite jam: “Schizophrenia” by Jukebox The Ghost.

It’s fun and upbeat, and the lyrics are basically what it sounds like in my head as I try to convince myself to get through my runs. It’s got a good beat that goes well with a medium pace, as well as lyrics that go with my breathing pattern around mile 2, so it’s easy for me to sing along as I run. Yes, I sing to myself when I run, you got a problem with that?

Anyway, have a listen.

What’s your favorite running song? Post a video in the comments!

 

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Hard Truths

Going into the third week of official training, I’m beginning to come face to face with a couple really hard realities about running. I’m sure there are more, and I’m sure I will learn more about them as I train, but here is what I realized during this weekend’s long run.

  1. Running is not fun. There. I said it. There were several points during yesterday’s long run where I thought to myself “this is not pleasant. nope. no fun at all.” Training for an event in this sport is hard, because sometimes, it sucks. No one told me this. Granted, it is a great feeling when you finish, reaching your goal, even if it was just to finish a small training run. But no, right now, running is not fun for me. Still, it is something I want to do, something I think I can do, and that’s what keeps me going.
  2. You’ll never be at 100%. Queue evil laugh. Thanks for that realization, Erin. I’m coming to terms with the fact that it is only going to get harder going forward, and that tightness in my calves may never go away completely (maybe on February 3rd?). But again, this is still something I want to to, something I think I can do. The feeling of pushing my body past what I think my limits are is almost addicting at this point.four miles sunday

So I mentioned above that yesterday I had my long run. 4.4 miles in the books. It went pretty well I think. I was pretty tight for the first half of the run, but as I got past the mental block of the numbers and the pain, I got into a smoother rhythm and was able to finish out pretty strong I think. I’m really focusing on finding that happy medium between my sprinting pace (between 8 and 9:00 per mile) and a walk. I think if I can find that comfortable in-between pace, I’ll be set for the distances I need to cover.

Running Song of the Week:

I’m also going to try and share with y’all my favorite running songs each week, because I will tell anyone who asks, these songs are the only reason I can get my butt up, out the door and clock the distances I need. This week my favorite song is one that’s been my favorite for a long time now. Empire of the Sun’sĀ Walking on a Dream perfectly sums up what it feels like when I’m running, mentally. The official video is kind of strange, but if you focus on the lyrics I think you’ll see what I mean.

This is the final weekend until 2014 where all I have to do is rest and run. I’ll be going to a wedding in Austin next weekend and then the insanity of the holiday season comes down upon me with vigor. It will be a real challenge to make sure that running, training and resting remains an important part of my schedule. Wish me luck.