Back At It

So last week I succumbed to cabin fever and went out for a run. It wasย wonderful. Well, mentally it was exactly what I needed, but physically, let’s just say I wasn’t fully rested yet.

The weather was perfect. And apologies to my friends still frozen up north who received this snap.

back at running

In retrospect, that might have been a little mean. Oops.

Still, I have not been wasting the sunny days, and even though my knee cut my run short, I was still able to get in a couple miles and work up a bit of a sweat.

The geese were also enjoying the weather, much to my distaste.

20140218_132517

It felt good be out, but the plan right now is to do a little cross training and give my knee a little more rest. Right now I’m still on track to have my next race in the fall, and Adam has started training for what he hopes will be a full at Disney in January.

And with that, I’m off to work out. Yay weights!

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