This post is brought to you by one ass kicking, brutally honest conversation with Allison. Thank you thank you thank you for getting me to shut up and get going.
During this conversation, Allison said something that got my wheels turning. How do you eat an elephant? I promptly replied “One bite at a time.” because that’s the answer.
But it got me thinking because as I started my long run, I was feeling a little intimidated. I know I’ve done so much already, but I’m starting to feel worn out and tired. Seeing that long run scheduled on my calendar was just a little daunting.
So I guess today I’m rephrasing the question. How do you finish a long run?
You put on your shoes, pick a playlist and step out the door. One foot in front of the other at whatever pace makes you comfortable – or uncomfortable, depending on the kind of week you’ve had.
Allison also reminded me to be grateful. Be grateful for what I’ve accomplished and what I can do, even if I don’t feel it is enough to accomplish my goals. With two weeks to go before my half, the nerves are settling in hard. My last couple long runs have been just short of painful, and I had to end this weekend’s 12 miler early because my trusty old achilles started hurting bad. I didn’t want to push it, so I settled for 9 miles in the sunshine. But still, I’m trying to be more grateful for what I have accomplished in such a short amount of time. I’ve been working very hard, and in the span of three months I’ve gone from 2 mile runs to run/walking 9 miles twice now.
This week starts my tapering runs. Today I did 3 miles on the treadmill, plus some weights and abs, which I haven’t done since I finished boot camp at the end of December. Tomorrow I’m hoping to get out again and do 4.5 or 5 miles. This weekend is a slow 8 miler (maybe at White Rock Lake if the weather is nice?) and I’m actually looking forward to it.
I also got word that my awesome friend Ashley will be playing with her band on the half mile course in New Orleans! I’m really excited to see her again and hear her play (sort of) for the first time!
Two weeks until I run 13.1. #gulp